Tag Archives: diet

Why Splenda Is The Wrong Choice

Eliminating sugar from the diet is very important for gut health, especially when trying to get rid of SIBO and intestinal candida overgrowth. However, using Splenda (the artificial sweetener sucralose) is almost guaranteed to take make matters worse. The use of Splenda can significantly alter the gut’s microbiota, both negatively impacting beneficial bacteria and causing an increase in pathogenic bacteria. It also increases the pH of the colon which is known to lead to disease from pathogenic overgrowth.

Continue reading Why Splenda Is The Wrong Choice