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Is Gluten Intolerance “Fake”?

“Gluten intolerance is “fake”—at least according to many recent news stories. But what does scientific research have to say on this topic? Is going gluten-free just a crazy fad? Is gluten intolerance over-hyped as the media claims, or is it a legitimate condition that may be even more common than currently recognized?” — ChrisKresser.com

I can tell the difference in both gut and joint health within 48 hours of eating gluten. Gluten causes gut inflammation and my stools change. My joints also hurt after eating gluten. I’ve tested negative for celiac but not eating gluten containing foods makes a huge difference in my health. Many, many people report the same thing and members of our Facebook group have similar stories.