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Glycine, One Of The Most Important Inflammation Regulators

While researching enteritis (inflammation of the small intestine) I came across some very interesting research on an amino acid called glycine. Turns out this very simple, and abundant, amino acid is very important for gut health. Strangely enough, we aren’t getting enough of it. Supplementing glycine may be one of the most important things you can do to heal your gut and combat systemic inflammation. Continue reading Glycine, One Of The Most Important Inflammation Regulators